Performance Psychology

Dallas’ premiere one stop shop for high level athletes and performers.

Mission Statement

Atlas is dedicated to providing the highest quality data-driven services to the athletes, performers, military personnel, and executives whose livelihood depend on receiving timely, personalized psychological services. Our services are informed by the latest research and integrate principles that serve both mental and physical optimization. Our treat to train model emphasizes treatment of psychological ailments through cognitive-behavioral therapy and training of psychological skills that aid in optimal performance. Atlas strives to meet the needs of high performers and those who accept nothing less than.

What We Train

Foundation Dallas strives to provide the highest quality psychological services by utilizing and integrating physical exercise. The focus of this business is integrating evidence-based psychological services into physical exercise and to help you achieve your individually defined fitness and/or psychological goals through a variety of services:

Fitness-Integrated Therapy (FIT) is a novel way of approaching traditional psychotherapy that focuses on integrating evidence-based CBT strategies into your new or already established fitness practices. Research supports the utility of integrating both aerobic and anaerobic exercise as auxiliary practices, and FIT takes this a step further by melding both mental and physical strengthening exercises into one practice. Learn more.
The gold standard. Cognitive-Behavioral Therapy (CBT) is an evidence-based intervention for managing anxiety and depressive related symptoms. The intervention focuses on helping individuals challenge unhelpful thoughts and replace them with more maladaptive ways of engaging with their environment. Learn more.
For the athlete hoping to take their on-field game to the next level. Mental Skills Training aim to optimize cognitive performance during athletic events by incorporating a variety of evidence-based mental skills (e.g., positive imagery, progressive muscle relaxation). Learn more.
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Strength and Conditioning set the foundation for success in all athletic endeavors. Developing a foundation of strength and endurance allows for. Learn more.