Individual Therapy
Personalized. Evidence-Based.
Issues Treated
Depression and Mood Disorders
Men’s Issues
Life-Transitions
ADHD and Executive Functioning
Anger
Self-Esteem and Identity
What we do
Atlas Provides individual therapy focused on building on your current strengths using evidence-based approaches such as:
Cognitive-Behavioral Therapy
Dialectical Behavior Therapy
Acceptance and Commitment Therapy
Empowering you to unlock your inner strength and live a more authentic life.
“The curious paradox is that when I accept myself just as I am, then I can change.”
- Carl Rogers