Individual Therapy

Personalized. Evidence-Based.

Issues Treated

Depression and Mood Disorders

Men’s Issues

Life-Transitions

ADHD and Executive Functioning

Anger

Self-Esteem and Identity

What we do

Atlas Provides individual therapy focused on building on your current strengths using evidence-based approaches such as:

  • Cognitive-Behavioral Therapy

  • Dialectical Behavior Therapy

  • Acceptance and Commitment Therapy

“The curious paradox is that when I accept myself just as I am, then I can change.”

- Carl Rogers